Beyond Breath Workshop
- From: 10 Oct 2024, 15:15
- To: 10 Oct 2024, 17:00
- Where: Neuron 0.116
- Cost: Free
Learn meditation and breathing techniques that bring mindfulness and help with stress
Dear Cosmos peeps,
We are bringing you:
Beyond Breath Workshop
Whether you are seeking to reduce stress, improve well-being, or simply looking for a powerful tool to enhance your daily routine, the Beyond Breath seminar is a great opportunity to:
🍃 Learn about the tendencies of the mind and techniques to overcome negative patterns using certain breathing techniques
🍃 Experience a calming breathing technique to quieten and relax the mind, preparing yourself to dive deep into meditation.
🍃 A true experience of meditation to effortlessly become free from the vicious cycle of thoughts, leaving your mind focused, clear & stress-free
🍃 The power of connecting with positive, like-minded people to feel uplifted and supported
🍃 About the benefits of SKY Breath Meditation, a powerful technique that will remove deep-rooted blocks, quieten the mind and lead you into effortless meditation.
Location: Neuron, 0.116, TU Eindhoven
Time: Thursday, Oct 10, 1515 - 1645